Daily Archives :May 10, 2015
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Baby massage on a newborn baby

Why your Newborn Needs a Baby Massage

Baby massage is an underused, miraculous technique that can aid in the development of your newborn. I learnt baby massage in India from a whole host of women in all different parts of the country, as a western midwife I had never really been exposed to it before then. Years on in India I didn’t […]

Birth plan infographic

How to Create Your Birth Plan

Source: https://thebestseasonofmylife.wordpress.com/2015/08/20/a-downloadable-visual-birth-plan/ Knowing how to create birth plans are a necessary part of the birth process. When birth happens, birth plans give parents and caretakers something to stick to. I’m a big fan of birth plans especially for birth in hospital settings. If you are birthing at home with a midwife you have probably had lots […]

Protein in Pregnancy: An Easy Guide

When I think of protein in pregnancy, I see stabilizing building blocks both for mum and baby.  Protein for the Baby Imagine for a minute growing another human: organs, bones, arms & legs, all that connective tissue and blood, and everything happening without you needing to pay any attention! Pregnancy is a clever orchestra of […]