Bad air quality and pregnancy are not a good mix: poor air definitely does not provide an ideal environment for you and the baby. Luckily for us, there are ways to deal with toxins in the air.
One way of maintaining your health is by using a neti pot: a safe and easy way to clean out your sinuses and ensure your not going to bed with toxins up your nose (from Indonesian field fires for Singaporeans). Neti pots work by cleaning out nasal passages with water, which prevents a buildup of toxins in your nose. These toxins and pollutants could bring many unwanted consequences that are associated with bad air quality.
There are a few varieties on iherb.
If you are ordering for the first time and want a discount code your welcome to use mine: GRQ134 or click this link and then search neti pot.
Here’s what Mercola has to say about nasal irrigation.