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Pregnancy Moon is Here!

Super excited to announce the Pregnancy Moon website is up and registration is open! The feedback has been so overwhelming positive, thank you all and keep it coming! It was serendipitous that our planned launch of Pregnancy Moon last night happen to coincide with overnight house guest..Debra Pascali-Bonaro! Many of you know her well from […]

Love is in the Air

Preconception Health: 7 Secrets

In this article, we offer you our top tips for preconception health! Preconception health is arguably one of the most important factors for parents who are trying. ‘We are going to start planning for another baby so I’d like to know if and when you are around next year.’ That was the line from my […]

Umbilical cord facts: very durable!

Umbilical Cord Facts: Built for Durability

Here are some umbilical cord facts and how their significance towards you and your baby. The umbilical cord is designed for durability and to cushion impact. Looking at the cords of monozygotic monoamniotic-monochorionic twins (known as momo twins) is an extreme example of this durability. This type of twins are very rare because they occur when both […]

neti pot for bad air quality and pregnancy

Bad Air Quality and Pregnancy: Easy Solution

Bad air quality and pregnancy are not a good mix: poor air definitely does not provide an ideal environment for you and the baby. Luckily for us, there are ways to deal with toxins in the air. For me, it’s hard to feel healthy in this relentless haze in Singapore! I feel like I’m back […]

Prenatal Parenting Workshop and Belly Pots

(Photo Credit: Lennart Nilsson ~20weeks) We have been learning a lot for some years now about womb life. It is no longer a dark and mysterious place but rather a well understood, private, cosmos. As we gain more information about the senses, the sensitivities, and the power to learn of the unborn baby, we are […]

Birth plan infographic

How to Create Your Birth Plan

Source: https://thebestseasonofmylife.wordpress.com/2015/08/20/a-downloadable-visual-birth-plan/ Knowing how to create birth plans are a necessary part of the birth process. When birth happens, birth plans give parents and caretakers something to stick to. I’m a big fan of birth plans especially for birth in hospital settings. If you are birthing at home with a midwife you have probably had lots […]

Protein in Pregnancy: An Easy Guide

When I think of protein in pregnancy, I see stabilizing building blocks both for mum and baby.  Protein for the Baby Imagine for a minute growing another human: organs, bones, arms & legs, all that connective tissue and blood, and everything happening without you needing to pay any attention! Pregnancy is a clever orchestra of […]