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Flying while pregnant looking out from plane window

Flying While Pregnant: What You Need to Know

‘Tis the holiday season and for many expanded mummies, that means traveling to visit friends and family! For the expecting mother, flying while pregnant could be a daunting task. To […]

Pregnant mother holding belly in birthing class

Are Birthing Classes Necessary? 3 Important Reasons Why They Are Superior to Hospital Classes

As a conscious pregnant parent, you will find yourself asking: Are birthing classes necessary? Independent birth preparation classes are usually taught by someone who is very passionate about birth and […]

Anita Moorjani - Life Lessons from Death

Life Lessons from Death

Sometimes, the most important lessons are taught from the most unexpected events. In this video, Anita Moorjani explains her life lessons from death. The doctors had given up on Anita […]

Love is in the Air

Preconception Health: 7 Secrets

In this article, we offer you our top tips for preconception health! Preconception health is arguably one of the most important factors for parents who are trying. ‘We are going […]

Breastmilk First Aid

The other day my sister in Canada was telling me about her infected eye, it was red and oozing and a result of her fake eyelashes. She had been to several clinics. […]

Baby massage on a newborn baby

Why your Newborn Needs a Baby Massage

Baby massage is an underused, miraculous technique that can aid in the development of your newborn. I learnt baby massage in India from a whole host of women in all […]

Protein in Pregnancy: An Easy Guide

When I think of protein in pregnancy, I see stabilizing building blocks both for mum and baby.  Protein for the Baby Imagine for a minute growing another human: organs, bones, […]