I had already done prenatal classes with another organization, although I still felt unprepared about the process of giving birth. With Red the one-to-one sessions helped me to prepare mentally.
The sessions were educational (not overwhelming) and the most important thing was her approach to giving birth naturally. By speaking with her, I felt empowered about the choices I had made.
She was also very helpful in making my husband feel included and coached him on how he could offer help during the birthing process.